दर्शन Topic
Philosophy
Original commentary on yoga philosophy: the Yoga Sutras, the Hatha Yoga Pradipika, the Bhagavad Gita and modern books on the mind, turned into ideas you can test in daily life.
Philosophy · 4 min read
You Are Not Your Mind
Most of us treat every thought and mood as a fact about the world. A chapter on the mind suggests a different test: check it against your own day.
Philosophy · 3 min read
Steady and Easy: The Only Rule of a Pose
Patanjali gives one test for posture in the Yoga Sutras. Here is how to apply it in any pose today.
Philosophy · 3 min read
Showing Up Without Keeping Score
The Gita describes yoga as evenness of mind. What that means for streaks, challenges and off days.
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