/* The Slow Breath. Layout: slim masthead + topic bar, calm editorial pages, topic cards with story lists inside. Palette: sunset (deep teal, burnt orange, brown, salmon) on white. */
:root{
  --bg:#FBF8F5;--surface:#FFFFFF;--fg:#1B3D45;--muted:#6B4A44;--line:#E7DAD3;
  --accent:#2F6F7B;--accent-fg:#FFFFFF;--sage:#6B3F37;--violet:#C24B20;--on-violet:#FFFFFF;--tint:#F8E6DD;--band:#1B3D45;--on-band:#F8EEE7;
  --display:'Gilda Display','Iowan Old Style',Georgia,serif;
  --body:'Hanken Grotesk',system-ui,-apple-system,'Segoe UI',sans-serif;
  --mono:'DM Mono',ui-monospace,Menlo,monospace;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#10292F;--surface:#1B3D45;--fg:#F8EEE7;--muted:#C7B3A8;--line:#2E5560;
  --accent:#7FC0CB;--accent-fg:#10292F;--sage:#D9A08D;--violet:#F0A58A;--on-violet:#10292F;--tint:#22484F;--band:#245560;--on-band:#F8EEE7;color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#10292F;--surface:#1B3D45;--fg:#F8EEE7;--muted:#C7B3A8;--line:#2E5560;
  --accent:#7FC0CB;--accent-fg:#10292F;--sage:#D9A08D;--violet:#F0A58A;--on-violet:#10292F;--tint:#22484F;--band:#245560;--on-band:#F8EEE7;color-scheme:dark}
*{box-sizing:border-box}
html{scroll-padding-top:110px}
body{margin:0;background:var(--bg);color:var(--fg);font:16px/1.65 var(--body);padding-inline:clamp(16px,4vw,48px)}
.wrap{max-width:1160px;margin-inline:auto}
h1,h2,h3,h4{font-family:var(--display);font-weight:400;line-height:1.1;text-wrap:balance;margin:0}
h1{font-size:clamp(2.4rem,6.5vw,4.6rem);letter-spacing:-.01em}
h2{font-size:clamp(1.8rem,4vw,2.8rem)}
h3{font-size:1.3rem}
p{margin:0}
a{color:inherit}
img,svg{max-width:100%}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
.skip{position:absolute;left:-9999px;top:8px;background:var(--fg);color:var(--bg);padding:.5rem 1rem;border-radius:8px;z-index:50}
.skip:focus{left:8px}
.eyebrow{font:500 .75rem var(--mono);letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.fine{font-size:.82rem;color:var(--muted)}
.sk{font-family:var(--display);color:var(--accent)}
/* masthead */
.mast{position:sticky;top:0;z-index:5;background:color-mix(in srgb,var(--bg) 90%,transparent);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);margin-inline:calc(-1*clamp(16px,4vw,48px));padding-inline:clamp(16px,4vw,48px)}
.mast .row1{display:flex;align-items:center;gap:20px;flex-wrap:wrap;padding-block:10px}
.brand{font:1.45rem var(--display);text-decoration:none;margin-right:auto;display:flex;align-items:center;gap:10px}
.brand svg{width:28px;height:28px;color:var(--accent)}
.mast nav.main{display:flex;gap:20px;align-items:center;flex-wrap:wrap}
.mast nav.main a{font-size:.92rem;text-decoration:none;color:var(--muted)}
.mast nav.main a:hover,.mast nav.main a[aria-current]{color:var(--fg)}
.mast nav.main a.btn{color:var(--on-violet)}
.topicbar{display:flex;gap:6px 18px;flex-wrap:wrap;padding-bottom:10px;border-top:1px solid var(--line);padding-top:8px}
.topicbar a{font:500 .72rem var(--mono);letter-spacing:.1em;text-transform:uppercase;text-decoration:none;color:var(--muted)}
.topicbar a:hover,.topicbar a[aria-current]{color:var(--accent)}
.btn{font:600 .95rem var(--body);border:0;border-radius:999px;padding:.7rem 1.3rem;cursor:pointer;background:var(--violet);color:var(--on-violet);text-decoration:none;display:inline-block}
.btn.ghost{background:transparent;color:var(--fg);border:1px solid var(--line)}
.btn:hover{filter:brightness(1.06)}
.icon-btn{background:none;border:1px solid var(--line);color:var(--fg);border-radius:999px;padding:.4rem .85rem;font:500 .82rem var(--body);cursor:pointer}
main{padding-block:0 24px}
section.s{padding-block:56px;border-top:1px solid var(--line)}
.sec-head{display:flex;justify-content:space-between;align-items:end;gap:20px;flex-wrap:wrap;margin-bottom:28px}
.sec-head p{color:var(--muted);max-width:50ch}
/* hero */
.hero{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center;padding-block:52px 44px}
.hero>*{min-width:0}
.hero .lead{font-size:1.15rem;color:var(--muted);max-width:54ch;margin-block:20px 26px}
.mandala{width:100%;max-width:480px;justify-self:center;color:var(--violet)}
.mandala .r1{color:var(--violet)}.mandala .r2{color:var(--accent)}.mandala .r3{color:var(--sage)}
.mandala g.spin{transform-origin:0 0;animation:spin 240s linear infinite}
.mandala g.spin.rev{animation-direction:reverse;animation-duration:170s}
@keyframes spin{to{transform:rotate(360deg)}}
@media (prefers-reduced-motion:reduce){.mandala g.spin{animation:none}}
/* page head */
.pagehead{padding-block:44px 28px}
.pagehead h1{font-size:clamp(2.2rem,5.5vw,3.8rem)}
.pagehead .lead{color:var(--muted);max-width:60ch;margin-top:14px;font-size:1.1rem}
.crumbs{font:.75rem var(--mono);color:var(--muted);margin-bottom:14px}
.crumbs a{text-decoration:none}.crumbs a:hover{color:var(--fg)}
/* topic cards + rows */
.tcards{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:20px}
.tcard{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:22px;display:flex;flex-direction:column;gap:6px;min-width:0}
.tcard .hd{display:flex;align-items:baseline;gap:12px}
.tcard .g{font:400 2.2rem/1 var(--display)}
.tcard h3 a{text-decoration:none}.tcard h3 a:hover{text-decoration:underline}
.tcard small{margin-left:auto;font:.72rem var(--mono);color:var(--muted)}
.tcard .bl{color:var(--muted);font-size:.92rem;margin-bottom:10px}
.c-violet{color:var(--violet)}.c-sage{color:var(--sage)}.c-accent{color:var(--accent)}
.rows{display:grid}
.row{display:flex;justify-content:space-between;gap:12px;align-items:baseline;text-decoration:none;border-top:1px solid var(--line);padding:11px 0;font:500 .95rem/1.35 var(--body)}
.row:hover span:first-child{text-decoration:underline}
.row .m{font:.72rem var(--mono);color:var(--muted);white-space:nowrap}
.more{margin-top:auto;padding-top:12px;font:600 .85rem var(--body);color:var(--accent);text-decoration:none}
/* feature */
.feat{display:grid;grid-template-columns:1fr 1.2fr;background:var(--surface);border:1px solid var(--line);border-radius:16px;overflow:hidden}
.feat>*{min-width:0}
.feat .art{display:grid;place-items:center;background:var(--tint);min-height:260px}
.gl{font:400 clamp(4rem,10vw,7rem)/1 var(--display)}
.feat .txt{padding:clamp(20px,3vw,36px);display:flex;flex-direction:column;gap:12px;justify-content:center;align-items:flex-start}
.feat h2{font-size:clamp(1.8rem,4vw,2.6rem)}
.feat h2 a{text-decoration:none}
.feat p{color:var(--muted);max-width:52ch}
/* article */
.article{max-width:720px;margin-inline:auto;padding-block:40px 24px}
.article h1{font-size:clamp(2rem,5vw,3.2rem);margin:6px 0 14px}
.article .meta{font:.78rem var(--mono);color:var(--muted);margin-bottom:26px}
.prose{display:grid;gap:16px;font-size:1.06rem;line-height:1.75}
.prose h2,.prose h3{font:400 1.6rem/1.2 var(--display);margin-top:16px}
.prose ul{margin:0;padding-left:1.25rem;display:grid;gap:8px}
.prose a{color:var(--violet);text-underline-offset:3px}
.callout{background:var(--tint);border-radius:12px;padding:16px 18px;font-size:.92rem;color:var(--muted)}
/* signup: plain, not promotional */
.signup{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:clamp(20px,3vw,32px);display:grid;grid-template-columns:1fr 1fr;gap:22px;align-items:center;margin-top:48px}
.signup>*{min-width:0}
.signup h2{font-size:1.5rem}
.signup p{color:var(--muted);margin-top:6px}
.signup .soon{background:var(--tint);border-radius:10px;padding:14px 16px;font-size:.93rem;color:var(--fg)}
.signup input{width:100%;padding:.7rem 1rem;border-radius:999px;border:1px solid var(--line);background:var(--bg);color:var(--fg);font:1rem var(--body);margin-bottom:10px}
/* chips + panels + tools */
.panel{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:24px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{border:1px solid var(--line);background:transparent;color:var(--fg);border-radius:999px;padding:.4rem .9rem;font:500 .85rem var(--body);cursor:pointer}
.chip[aria-pressed="true"]{background:var(--violet);border-color:var(--violet);color:var(--on-violet)}
.tool{display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:center}
.tool>*{min-width:0}
.breath{position:relative;display:grid;place-items:center;aspect-ratio:1;max-width:340px;width:100%;justify-self:center}
.orb{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle at 35% 30%,#367580,#1B3D45);opacity:.92;transform:scale(.55);transition:transform 1s ease-in-out}
.bt{position:relative;text-align:center;color:#fff;display:grid;gap:2px}
.bt b{font:400 1.6rem var(--display)}.bt span{font:500 1.1rem var(--mono)}
.clock{font:400 clamp(3rem,10vw,5.5rem) var(--display);text-align:center;font-variant-numeric:tabular-nums;color:var(--violet)}
.q{margin-bottom:18px;border:0;padding:0}
.q legend{font:600 1rem var(--body);margin-bottom:8px;padding:0}
.q label{display:flex;gap:10px;align-items:center;margin:0 0 6px;cursor:pointer}
.q input{accent-color:var(--violet)}
#qres .res{margin-top:20px;padding:20px;border-radius:12px;background:var(--tint)}
#qres h3{margin-bottom:8px}
.toolcards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.tc{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:22px;display:flex;flex-direction:column;gap:8px;text-decoration:none}
.tc:hover{border-color:var(--fg)}
.tc p{color:var(--muted);font-size:.93rem}
.tc .go{margin-top:auto;font:600 .88rem var(--body);color:var(--accent);padding-top:8px}
/* challenges */
.days{display:grid;gap:8px;grid-template-columns:repeat(7,1fr)}
.days.d30{grid-template-columns:repeat(10,1fr)}
.day{aspect-ratio:1;border-radius:50%;border:1px solid var(--line);background:var(--surface);color:var(--fg);font:500 .9rem var(--mono);cursor:pointer;display:grid;place-items:center}
.day[aria-pressed="true"]{background:var(--accent);border-color:var(--accent);color:var(--accent-fg)}
.bar{height:6px;border-radius:99px;background:var(--tint);margin-top:18px;overflow:hidden}
.bar i{display:block;height:100%;background:var(--sage);width:0;transition:width .3s}
.stat{display:flex;gap:28px;flex-wrap:wrap;margin-top:14px;font:.85rem var(--mono);color:var(--muted)}
.stat b{color:var(--fg);font-size:1.4rem;display:block;font-family:var(--display);font-weight:400}
.badges{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}
.badge{font:500 .75rem var(--mono);letter-spacing:.08em;text-transform:uppercase;padding:.35rem .8rem;border-radius:999px;border:1px dashed var(--line);color:var(--muted)}
.badge.on{border:1px solid var(--accent);background:var(--accent);color:var(--accent-fg)}
.today{padding:18px;border-radius:12px;background:var(--surface);border:1px solid var(--line)}
.two{display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:start}
.two>*{min-width:0}
details.faq{border-top:1px solid var(--line);padding-block:14px}
details.faq summary{cursor:pointer;font:600 1rem var(--body)}
details.faq p{margin-top:8px;color:var(--muted)}
/* reading-first layout */
.strap{padding-block:44px 8px;max-width:820px}
.strap h1{font-size:clamp(2rem,5vw,3.4rem)}
.strap p{color:var(--muted);margin-top:14px;font-size:1.1rem;max-width:62ch}
.lede{display:grid;grid-template-columns:1.5fr 1fr;gap:clamp(24px,4vw,56px);padding-block:36px 48px;align-items:start}
.lede>*{min-width:0}
.lead-art h2{font-size:clamp(2rem,4.6vw,3.3rem);margin:10px 0 14px}
.lead-art h2 a,.item h3 a,.tlist h3 a{text-decoration:none}
.lead-art h2 a:hover,.item h3 a:hover,.tlist h3 a:hover{text-decoration:underline}
.lead-art .dek{font-size:1.15rem;max-width:56ch}
.tag{font:500 .72rem var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.tag a{text-decoration:none;color:var(--accent)}
.dek{color:var(--muted);font-size:.95rem;line-height:1.55}
.latest{border-left:1px solid var(--line);padding-left:clamp(18px,3vw,32px);display:grid;gap:18px}
.item{display:grid;gap:4px}
.item h3{font-size:1.25rem}
.list{display:grid;gap:26px;max-width:760px}
.h2s{font-size:clamp(1.6rem,3.4vw,2.2rem);margin-bottom:10px}
.sub{color:var(--muted);max-width:60ch;margin-bottom:22px}
.paths{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:32px;margin-top:22px}
.path h3{font-size:1.35rem;margin-bottom:6px}
.path ol{margin:12px 0 8px;padding-left:1.3rem;display:grid;gap:8px}
.path li::marker{font:500 .85rem var(--mono);color:var(--muted)}
.path a,.tlist a{text-underline-offset:3px}
.m{font:.72rem var(--mono);color:var(--muted);white-space:nowrap}
.tlist{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:30px}
.tlist h3{font-size:1.3rem}
.tlist ul{list-style:none;padding:0;margin:10px 0 0;display:grid}
.tlist li{border-top:1px solid var(--line);padding-block:8px;font-size:.95rem}
.tlist li a{text-decoration:none}.tlist li a:hover{text-decoration:underline}
.rows.two-col{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));column-gap:36px}
.rows.two-col .row{align-items:flex-start;padding-block:14px}
@media (max-width:860px){.lede{grid-template-columns:1fr}.latest{border-left:0;padding-left:0;border-top:1px solid var(--line);padding-top:22px}.signup{grid-template-columns:1fr}}
/* cards */
.strap2{display:grid;grid-template-columns:1.2fr .8fr;gap:clamp(24px,4vw,56px);align-items:center;padding-block:44px 24px}
.strap2>*{min-width:0}
.strap2 h1{font-size:clamp(2.2rem,5.4vw,4rem);margin:10px 0 14px}
.strap2 .lead{color:var(--muted);font-size:1.12rem;max-width:54ch}
.strap2 .mandala{max-width:400px}
.acards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}
.acard{position:relative;background:var(--surface);border:1px solid var(--line);border-radius:16px;overflow:hidden;display:flex;flex-direction:column;text-decoration:none;min-width:0}
.acard:hover{border-color:var(--fg)}
.acard:hover h3{text-decoration:underline;text-underline-offset:3px}
.aart{aspect-ratio:16/9;display:grid;place-items:center;background:var(--tint)}
.gl2{font:400 3.2rem/1 var(--display)}
.numb{position:absolute;top:12px;left:12px;width:32px;height:32px;border-radius:50%;background:var(--surface);color:var(--fg);display:grid;place-items:center;font:500 .85rem var(--mono);border:1px solid var(--line)}
.abody{padding:16px 18px 20px;display:flex;flex-direction:column;gap:6px}
.abody h3{font-size:1.25rem}
.pcards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}
.pcard{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:24px;display:flex;flex-direction:column;gap:10px;text-decoration:none;min-width:0}
.pcard:hover{border-color:var(--fg)}
.pcard h3{font-size:1.45rem}
.pcard .go{margin-top:auto;padding-top:8px;font:600 .88rem var(--body);color:var(--accent)}
.ttiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.ttile{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:18px;display:flex;flex-direction:column;gap:4px;text-decoration:none;min-width:0}
.ttile:hover{border-color:var(--fg)}
.ttile .g{font:400 2rem/1.1 var(--display)}
.ttile b{font:400 1.2rem var(--display)}
.feat .aart{aspect-ratio:auto;min-height:260px}
@media (max-width:960px){.acards,.ttiles,.pcards,.toolcards{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:600px){.acards,.ttiles,.pcards,.toolcards{grid-template-columns:1fr}}
@media (max-width:860px){.strap2{grid-template-columns:1fr}.strap2 .mandala{max-width:260px;justify-self:start}}
/* images on cards */
.aart{position:relative;overflow:hidden;aspect-ratio:16/9;background:var(--tint)}
.aimg{display:block;width:100%;height:100%;object-fit:cover}
.feat .aart{aspect-ratio:auto;min-height:260px}
.pcard{padding:0;gap:0;overflow:hidden}
.pbody{padding:18px 22px 22px;display:flex;flex-direction:column;gap:8px;flex:1}
.ttile{padding:0;gap:0;overflow:hidden}
.tbody{padding:14px 16px 18px;display:flex;flex-direction:column;gap:4px;flex:1}
.tc{padding:0;gap:0;overflow:hidden}
.tc .tbody{gap:6px}
.hero-img{margin:0 0 30px}
.hero-img img{display:block;width:100%;height:auto;border-radius:14px}
/* footer */
footer{border-top:1px solid var(--line);margin-top:56px;padding-block:36px;display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:28px;color:var(--muted);font-size:.9rem}
footer>*{min-width:0}
footer h4{font:500 .75rem var(--mono);letter-spacing:.12em;text-transform:uppercase;margin-bottom:10px;color:var(--fg)}
footer ul{list-style:none;padding:0;margin:0;display:grid;gap:6px}
footer a{text-decoration:none}footer a:hover{color:var(--fg)}
.legal{grid-column:1/-1;border-top:1px solid var(--line);padding-top:16px;font-size:.8rem}
#toast{position:fixed;left:50%;bottom:calc(20px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);background:var(--fg);color:var(--bg);padding:.6rem 1.1rem;border-radius:999px;font-size:.9rem;opacity:0;pointer-events:none;transition:opacity .2s;z-index:9}
#toast.on{opacity:1}
@media (max-width:860px){
  .hero,.feat,.signup,.tool,.two,footer{grid-template-columns:1fr}
  .days.d30{grid-template-columns:repeat(6,1fr)}
  .mast nav.main a.hide-s{display:none}
  .mandala{max-width:320px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important}}